Baker Chiropractic, Inc.

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See a Chiropractor

Home Self Test


    Headaches, back pain, numbness, tingling, and other health problems can often be traced to the spine.

Many things can cause the moving bones of the spine to lose their normal motion or position. This can irritate or choke the sensitive nerves that branch off the spinal cord to service the organs and tissues of your body. Many spinal problems can cause postural changes. Take a few moments to check a loved one. If you discover problems, encourage them to seek a professional chiropractic examination.

Do you know someone who should investigate Chiropractic?

Try these simple tests. If you detect a possible problem, schedule a Chiropractic examination. Spinal problems rarely get better on their own, and often get worse with time.


Test 1

Have adults or children being tested stand on a hard, flat surface. Have them close their eyes and "march in place" 2 or 3 steps and then stop.

With their eyes still closed, have them nod their head 2 or 3 times, as if they were looking at the floor and then the ceiling, stopping where they feel comfortable.

With their eyes still closed, examine their posture. From the front, all 9 test points should line up. If they are not in alignment, schedule a chiropractic examination today.


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Still with their eyes closed, test their posture from the side. There are 4 points that should line up. Again, if these points are not in alignment, seek a thorough chiropractic examination.

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Test 2-5 arrow.